My first attempt at a blog

Hey everyone

So its been almost one year and I’ve managed to keep off 30 lbs. It feels amazing. I still can’t believe that I use to be 30 lbs heavier. I’m not going to lie. It took a lot of determination and dedication to keep this weight off. I don’t like to call it a diet but more of a permanent life change. There’s a lot of things I do different now then I did 2 years ago.

Working out has been a ritual and avoiding fast food and soda has been a lot easier. I only keep water at my apartment. So if u decide to come over be aware that I only have water to offer. I’ve also started to drink green tea everyday. It helps keep me going without having to drink too much coffee.

I’m not going to lie. I allow myself to enjoy goodies sometimes but I make sure I workout even harder to enjoy things like chocolate or other goodies.

I hope this blog helps anyone who is trying to get back into shape. Its a tough road but it is worth every step.

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